Hello
I’m Sandra. I believe healing happens when we feel supported, understood, and empowered. My work focuses on helping clients process trauma, navigate difficult emotions, and build healthier, more meaningful connections with themselves and the people in their lives.
Meet Sandra Pollard-Nelson
Marriage and Family Therapist Associate
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With over 6 years of experience in the counseling field, Sandra Pollard-Nelson brings deep compassion, strong clinical skill, and a trauma-informed approach to the individuals and families she serves. Her background includes working in community mental health, substance use treatment, and private practice, giving her a broad understanding of the diverse needs clients face across the lifespan.
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Sandra specializes in supporting teens and adults who are navigating anxiety, depression, trauma, women’s issues, parenting challenges, grief, and major life transitions. She has extensive experience in trauma work and is trained in EMDR Therapy, a highly effective, evidence-based approach for processing traumatic experiences and reducing emotional distress.
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Sandra’s therapeutic style is warm, collaborative, and grounded in the belief that healing happens when clients feel safe, supported, and truly heard. She is passionate about helping people build resilience, reconnect with their strengths, and move toward healthier, more meaningful lives.
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Whether you are seeking support for trauma, emotional struggles, or life changes, Sandra provides a compassionate and steady presence to help guide the journey.